Re: how to exercise when i have FSH MD
I read your thread, and noticed that you are around the same age asmyself. I am a 45yr old female, and have had symptoms of FSH MD since I was 24 yrs old. I know have limited mobility due to leg muscles being affected in the last 11yrs. I can still most things with my upper body,but have limitations there too.I do understand about watching what you do in order to avoid discomfort as a result.
How long have you been affected by FSH MD.If you do not mind, what are your abilities now,I am trying to determine if I am progressing as per norm.
Do you also have abd.muscle weakness too?As after having 3 children I have no abd. muscle anymore.