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Originally Posted by flinch hi, other than bandaging my fingers up permenantly are there any ways people have used to get over this very bad habit? at the moment i constantly seem to have plasters where I've made myself bleed and yet I can't make myself stop. I had a music recital a while ago and my nails stopped me playing properly.
please please please has anyone got any ideas, otherwise i seriously am going to have to keep them covered for all eternity. |
Nail biters are on a quest for order. when you bite you rnails, you create even more disorder so you have to bite even more. Do yourself a favor and book a series of weekly manicure appointments to get the skin and nails cleaned up and remove all the loose skin and ragged nail. After a few weeks, the technician should be able to apply very short enhancements. Artificial nails create almost instant order.
You might also think about all the germs that are on your hands at any given time during the day. For instance, you go to the bathroom and then wash your hands; you open the bathroom door and you instantly have germs on your hands. You stick your hands in your mouth and transfer all those germs. Not a very healthy thought is it?