Re: Constant Nail Breakage and Peeling
Take the polish off and leave it off - constantly wearing polish can dry out the nails, leaving them prone to cracking and breaking especially if the polish contains more than 2% formaldehyde, such as with nail strengtheners.
Calcium will certainly help your teeth and bones but will do nothing for your fingernails since they are comprosed of PROTEIN. Eating a healthy diet is imperative to good nails, skin and hair. Forget the fast food and opt for a balanced diet - you will notice a huge difference in your skin, hair, nails and weight.
To rehydrate dried out nails, get a bottle of Botanical Oil from the nail department of Sally Beauty Supply. Apply a small amount twice a day and massage into the nails and the cuticles.