Unfortunately, I haven't been prescribed any pain pills. [REMOVED]
Aparently, when I was working out, I bulged a disc just slightly--not enough to touch the nerve, but enough for the radiologist to call it. My muscles quickly sensed that something was going on that was not right, so they immediately tensed up near the bulge, compressing the nerve. And I've been this way for 2.5 months.
I got some massaging at physical therapy. Are you saying I can get a massage that is deeper and more effective?