I hope you are feeling better by now. If not, may I ask: were you in an accident where whiplash could have occured? A fall? Car wreck? How old are you and do you work out? Are you in relatively good shape or not? Can you think of anything you did that could have caused a sprain? Do you sit in one position all day long or constantly repeat a certain motion? I am a massage therapist and so much neck,back, shoulder, arm, wrist/hand pain is due to overuse, strain or muscle imbalance that can really be helped with neuromuscular massage, proper stretching and addressing posture and life-style issues. A good, neuromuscular or deep tissue massage will tell you alot about your own body. You might want to try it. Good luck!
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Basically Ecclesiastes
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