| Re: Burning feet and legs...Please any advice?
LM, I too have similar problems, and others. The only things that come to mind are 1. lumbar hip area problem(what do mris know), 2. Panic disorder. Possibly from breathing wrong even during sleep, or bad biology due to the panic, hormones, adrenalin etc.
3. Both of the above.
Is it bad when you first lay down, or first get up in the morning? Try a few leglifts, lying on the floor. First lying back down lift each leg one at a time and hold a few seconds. Then facing down, lift the legs again one at a time, and hold. You could try a few of these and see if shortly after you get a little worse. You could have an entrapment in this area the mri didnt show.
You could also try breathing experiments. Slow abdominal breathing, holding the breath on exhale waiting a few seconds before inhaling. Maybe these will help you at least figure where some of it is coming from. Best wishes, this kind of torture is no fun, i know, and only adds to panic and depression.
|