 Tingling in heel
Recently I have noticed a tingling/sore sensation in the heel of my right foot. It seems to be worst in the morning and does get better as the day goes on. It also tends to happen when I stretch my calf muscle.
Does anyone know what this is and what I can do about it.
I should also mention that I had surgery to repair ligaments in the ankle 2 yrs ago and that I do have tight calf muscles which causes shin splints in both my legs that I am working on stretching everyday.
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