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Nutritional Disorders Message Board
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Old 05-04-2006, 09:55 AM   #1
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Join Date: May 2006
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emmittbrown HB User
Hello Everyone.

Hi everyone, My name is Corey. I used to weigh 358 Lbs. now I weigh 165 Lbs. I am 6'1" male 21, I have been dieting for a year. I diet all week even though my family tells me that I am thin enough. I don't eat in the day because I work and am busy, but I have a Grapefruit before I go, like at 12:00 pm and I don't eat dinner till 8:00 Pm, and at 8:00 I eat just vegetables and some nights I will have a regular meal, I am a little afraid to have certain things, like tonight I want Chinese take out Pork Lo Mein and Pork Fried rice, a quart each. I didn't eat all day, just a Grapefruit. I can't gain right? also I do some running after all my meals and I walk around the blocks and do some Cardio workouts, so it's ok right? My biggest fear is being 300 again.
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Old 05-06-2006, 11:35 AM   #2
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Posts: 97
Irishgal HB User
Re: Hello Everyone.

you can have your chinese and it wont make you 300lbs again. you need to eat more than what you are cos the less you eat the slower your metabolism is gonna be. just eat your breakfast, lunch and dinner with a few snacks and once you exercise too you will be fine.

 
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