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Old 06-25-2008, 07:56 AM   #1
Join Date: Jul 2007
Posts: 1,083
hopesprings2 HB User
potassium in drinks and foods

Anyone know if there is potassium in drinks or foods
like decafe coffee or tea?Soda? i need more potassium and would like to drink it in a drink i like.

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Old 06-25-2008, 08:04 AM   #2
Join Date: Oct 2007
Location: midwest, US
Posts: 494
niknak77 HB User
Re: potassium in drinks and foods

Yes there are plenty of foods that are a good source of potassium, like bananas. Try the brand Naked, for juices that have lots of nutrients-no added sugar, many are a good source of potassium, just look at the nutrition label to see which have the most.

Old 06-26-2008, 03:22 PM   #3
Join Date: May 2008
Location: Los Angeles, CA.
Posts: 7
Victory12 HB User
Re: potassium in drinks and foods

You're going to get a lot of responses for bananas on this one so get ready. There are a ton of different recipes for banana smoothies. Bananas are just by far the best source of potassium for you. Just be aware that too much just like everything else is not good for you, so watch it on the intake.

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