Re: How long does caffeine stay in your system?
You many have an intolerance to chocolate. I have a similar reaction to chocolate where I get stomach spasms that feel like PVC's. My BP and HR will go up too after eating the sweet delight. You may be able to prove this to yourself by eating a small quanity of cheap chocolate and noting the reaction and then eating a much higher quality chocolate, (one with a very high cocoa rating 70% or so). I found I could eat small quanities of cheap chocolate but reacted immediately to higher quality chocolate.
This is just a suggestion but if you are really having severe problems I would recommend just staying away from chocolate all together. I miss it, but I am not willing to endure the spasms.
Keep moving, it makes it harder for the undertaker to catch you. Don