is it from the dairy?
i have not had a glass of milk since i was maybe 7, along with eggs which i usually try and avoid because i know that they make me feel sick. but for the past 3 or so years i have been having them a lot more in my diet because of trying to save money, in my family it seems eating at home means "we need more cheese!"
but since then i have been having a lot abdominal problems, sometimes so bad i could not even get out of bed. my breathing has also changed alot too, and have had spells of extreme coughing where my throat pretty much closes up, luckily they have only lasted a minute...my boyfriend is convinced it's from "allergy induced asthma" or something but i have not gone to a doctor yet.
it has been suggested it is just IBS, and maybe lactose intolerance but i am not sure....
just at my wits end, i want to feel some relief -_-