| Re: Food Aversion and Cravings
How old are you? Could you be pregnant? Sometimes we go through stages in our life where our preferences change. There is nothing wrong with that except we must be careful not to let it develop into anorexia nervosa. When you find yourself feeling negatively toward a particular food try substituting it immediately with another food that appeals to you at this time. Try not to focus on the smell or texture, just put it in your mouth, chew, and swallow. Has something happened that has made you anxious or depressed lately? Also, have you been exposed to hepatitis? Let me know and hang in there! Sincerely, searchin
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