What is the name of the Atkins book? - Obesity Message Board

~Melody~ · 11-23-2003, 11:04 AM

What is the name of the Atkins book? I wet to half and there are different book, and I don't know what to get.

thanks !!

11-23-2003, 11:11 AM

Quote:

Originally Posted by ~Melody~

What is the name of the Atkins book? I wet to half and there are different book, and I don't know what to get.

thanks !!

hi,
I dont remember what the exact name of the book is, but when i tried the atkins diet i found a web site with over 3,000 recipes that are easy to make and are good. This helped me out alot, the address is [url]www.atkinsfriends.com[/url] It is a board like this one where everyone posts recipes for the diet.
Hope this helps for you.

11-23-2003, 11:16 AM

Quote:

Originally Posted by circletrey

hi,
I dont remember what the exact name of the book is, but when i tried the atkins diet i found a web site with over 3,000 recipes that are easy to make and are good. This helped me out alot, the address is [url]www.atkinsfriends.com[/url] It is a board like this one where everyone posts recipes for the diet.
Hope this helps for you.

I found it. The book is called "Dr. Atkins new diet revolution" You can find it at any wal*mart. There are several atkins books but this one is the most recently updated one. I hope this helped you.
Good luck.

~Melody~ · 11-23-2003, 01:26 PM

thanks soo much for the info, I went to the site and is great! I'm gonna try to buy the book. thanks againcircletrey ....

11-25-2003, 11:52 AM

Quote:

Originally Posted by ~Melody~

thanks soo much for the info, I went to the site and is great! I'm gonna try to buy the book. thanks againcircletrey ....

Hi Melody,

I tried the atkins diet a while back and couldnt continue on it cause it was to strict for me. But it does work if you can stick with it. But last friday i started on the xenical pill and i have lost 6 pounds in 4 days, i hope that it continues , but if the atkins diet isnt right for you then i recommend at least just trying the xenical. I watch my fat intake, and my exercise level is just house cleaning, taking care of family and riding horses some. But just be careful how much fat you intake cause you will be visiting the bathroom alot it you dont. Thought maybe this info might help you if the atkins isnt right for you. Hope you have lots of luck.