My first suggestion is to avoid blaming others. The entire WORLD could be coming to an end but what we next stick into our mouths is our decision alone. As soon as you can blame someone, you absolve yourself and thus responsibility gets shifted and results go up in smoke.
Forget the rest of the universe is there; your diet is between YOU AND YOU.
We want to keep our weights at a desirable state whether we are facing glorious happiness or miserable doom.
Remember right now how bad you feel getting back that 51 pounds and NEVER FORGET IT. Each day say to yourself, aloud if you wish, that "I will never again weigh what I weigh today even if my entire family falls apart."
You might as well face imminent disaster at a good weight rather than at an obese one!
