SUM1 PLZ HELP - Obesity Message Board

Twisted911 · 10-17-2003, 08:16 PM

ok...i am a 14 year old male, and my nipples seem to be sort of swelled up, they are like purple ish around the actuall nipple and seem pretty big
becuz of this is seems like i have chest fat (male boobs lol)...what can i do to get rid of the swelling and lose the fat?

thx

Henshin · 10-20-2003, 08:44 AM

I'm not sure about the purpleness, but for the um "male boobs", you could do some weight lifting and stop eating junk food if you eat any, eat more vegs and fruits. And do 100-200 pushups a day.And run/jog at least 1 a day mile. I f you do this 5-6 times week
for 2 months, it should work.Follow it exactly. Start off slow then fasten the pace when you gain more endurance.