question about weight loss
Im 27 years old of course. Im about 50-60 pounds over weight Im 5 foot 3. At least I think Im supposed to be around 125-135? My first child I gained a whopping 100 pounds. Anyways, I had my second child and was terrified of gaining I started out at 180 pound then by delivery I was 145 pounds (baby was healthy). I consumed nothing but veggies and fruit. Adding chicken daily with no additives (spices etc). Six years later here I am (189 pounds), I have high blood pressure, palpatations (arrythmia), liver tests sky rocketing, and kidney protein very high, and fatigue. I cut all my pop down to 2 cans a day.. and cut my food intake by 1/2. Its been a week ive lost 10pounds. But see here is what gets me, after those 10 pounds its extremly hard to get it to keep going down. What do you all do when your weight gets stuck in one area? Im buying me a treadmill next month hoping it helps out. I have been thinking of takin all my meats out too. Im sooooo needing this weight off. What started all this was my doctor gave me a pill i was allergic too and my bp was 179/125 p. 77 That was enough to scare the living day lights out of me!! That and my liver doctor said my ldh was extremely high which means (damaged tissue) distruction by what I dont know yet.
Any advice would be greatly appreciated.
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