I don't know what it's like not to be fat
Hello everyone.
I have used healthboards a few times for other things, but tonight I was looking for weight loss help and stumbled upon this board. I hope you don't mind my jumping in.
I guess I kind of just need to get things off of my chest and tell my story (to strangers - odd how that's more comforting for some reason!), so here it goes...
I am 29 years old, and I have been fat my entire life. I remember being called fat by other children as a preschooler, and that has been my life since then. By the time I was in high school I weighed 275 lbs., I am a 5'3" female, by the way.
When I started college I got caught up in the "fat free" craze of the 90's and got down to about 165. Even though I was still overweight, I felt awesome. It didn't last long at all though, and I ended up bigger than ever, at 300 lbs.
I got married, had two children (now 4 and 2), and decided about a year ago that I wanted to get healthy for my children. I started trying to eat right and exercise and I lost over 50 lbs. A few months ago I gave up again, and I finally made myself get on a scale the other day and found out that I have gained 25 lbs. back. So, here I am at about 275 again.
I have a real problem with food. Growing up, everything my family did revolved around food. There was always a lot of it, and it was always unhealthy. I had grandmothers constantly cooking fatty (delicious!) southern food, and when we ate at home it was usually fast food or something else unhealthy. I would go to my grandmother's house after school and eat a full meal of whatever she had cooked that day, and then when my dad got home from work later that night we would have a full meal at home. It really was ridiculous, but I learned to associate good feelings with food, and it has been a hard habit to break.
My dad's mother died at age 47, she was probably around 400 lbs (just a guess). My dad is now 48 and recently had heart surgery, and the doctors said he was very close to a massive heart attack. I don't want to be like that. My children deserve better. I am very careful about feeding my kids healthy food, but I just can't stop myself from eating crap.
Sorry this is so long. I don't blame you if you didn't make it this far. No matter how motivated I get, I always end up screwing up. I want to change this, and I am so mad at myself (so mad, in fact, that I just had a pb&j and a dr. pepper at midnight, ugh).
Has anyone else succesfully overcome obesity after a lifetime of bad habits? Thanks for listening!
|