Re: Very curious
It's absolutely possible to lose 60 pounds in 6 months with diet alone. In my opinion, diet is 90% of weight loss, the other 10% being exercise. If she had exercised she would have lost even more weight. 60 pounds in 6 months is 10 pounds a month, which is 2.5 pounds a week. While that is a good amount, it can be done. Also, it really depends how much your neighbor weighed before. People who have a lot more to lose can lose weight much more quickly than those who have less to lose. I personally have lost 40 pounds in 3 months on the low carb diet. So while it takes discipline, it can be done!