| Re: Not OCD?? Cant stop thinking
When I was little, I learned that my grandmother used to smoke. From then on (for about 6 months) I thought I was going to smoke, I couldn't control it, and I would die. It was horrbile, I couldn't get it out of my head. Night after night I would stay awake listening to my brain telling me I would die from smoking. But then I got distracted (I'm not sure how). When ever I thought something like that, I thought about that single thing. That worked quite well. Good luck!
-Len
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