| Question
When you found out you definitely had OCD did you find it a bit overwhelming?
I've had some dysfunctional things happen to me during my lifetime. I'm now 21 and was diagnosed with OCD not quite 2 months ago, now that I've realized that I have this, I've accepted it and tried to move on...I found some journal entries today and as I was reading through them I recalled so many things OCD related that I did as a child its overwhelming to me. I've realized there's things that I told my mom that 99% of children do not, I had ritual prayers at bedtime, I was SO scared of the dark, death, ghosts and sometimes these things would NOT get out of my mind when I was a kid. I also started sexual obsessions when I was YOUNG. I had my first sexual-like dream when I was 5 years old. SCARY! I obsessed over that for a longggg time. I had rituals as a child that I was pretty sure other children didn't have but I did them anyway. This ritual is quite embarassing to share I must say...
If you did become a bit overwhelmed by finding this out how did you deal with it?
|