Re: Do I really have o.c.d?
Although I am no expert, everything you just described does sound like ocd to me. You said the foot stomping etc is all done when you are not stressed, and when you are stressed it just all gets worse. We have these compulsions/rituals in attempt to lower our anxiety levels, hense the reason all your compulsions get worse when you are more stressed. OCD habits are basically coping mechanisms, well that's the way I look at it anyways.
Have you thought about maybe seeing a therapist? Maybe you were denying it all these years, that's not a bad thing. And don't think that if you are diagnosed with ocd again, it would mean you would have to suddenly admit there is something wrong, this isn't the case. You are still the same person you always were, just now you are aware of what help you need.