didnt know which board to put this on but thought i would start here
i have this problem with being paranoid that people are watching me. and taking note on what i do, but i seem to do it anyway, whether they catch me or not
i have a computer at work and i go on the net constantly. mainly to look at this board.
they have people looking at what people do sometimes. at work they give you the net, but you can get into some trouble if they find you on the net.
anyhow, i get paranoid that they are watching what i am doing on the computer, but i still do it constantly
ok that just sounded weird
what im trying to say is that im worried that they will catch me doing something at work that i should be doing and sack me. yet i do it anyway.
its not just everynow and then either. its all the time. i know that i shouldnt do it, but i cant stop myself. its like a compulsion
its like a lot of things in my life.
i was just wondering whether anyone else was doing this too, well in some form or other
dont know how to stop