| online therapy
hi everyone, i just wanted to know if anyone has any good resources that i can go to online to maybe help my head out a little bit, also my psychiatrist told me that CBT is only good for those with compulsions , as i have pure obsessional, and i thought that CBT was good for just obsessional anyway my ocd is affecting me so bad right now that i cant even get out of bed , i cant go to work, and i couldnt even quit drinking and using marijuana, which i recently tried to do, but my ocd drove me to go back to these bad habits, if anyone could please give me some free online therapy sites that would be great.
what should i do?
thanks
Chris O
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