Cognitive Behavior Therapy?
Hello, I have a question about CBT. I have perfectionism, symmetry, and order OCD. No other symptoms. How can a doctor perform CBT in his/her office for me? The only things I'm a perfectionist about are things at my home and no where else. How can they help me when we are in their office. If their stuff is out of order I could care less. Is this something I will to work on at home or can they help me otherwise?
I'd really appreciate any input. I have an appt. this Thursday at $120.00 per visit and I don't want to waist my time or money if he can't help me.