| Re: these dreams...i cant handle these dreams!
Yes the over dreaming interferes with the rest of your day because the sleep stages are all messed up. Maybe too much REM sleep or something but there has to be a balance in the different cycles. If you have too much REM and not enough deep sleep (delta sleep) you will feel worn out and ruins the rest of your day. For me it made me a walking zombie till around 5pm when I'd start feeling better. It definately has to do with our brain chemicals being moved around in a different way than normal. I had night terrors in addition to the night sweats, adrenaline rushes, sleep paralysis along with hallucinations before falling asleep and waking up. I also had tingling hands and face, and clenched jaw like you. I think cortisol (stress hormones) levels has a lot to do with it. Like I said before eventually I think it will even out, it did for me.
Frank
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