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Obsessive Compulsive Disorder (OCD) Message Board


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Old 08-22-2004, 02:49 PM   #1
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shg1981 HB User
ANY one knows anything about ERP?

I wana know like how many hours should we do the ERP thing and for how long i mean how should it be done? my doctor doesn't know!

 
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Old 08-22-2004, 03:17 PM   #2
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Frank168 HB User
Re: ANY one knows anything about ERP?

Quote:
Originally Posted by shg1981
I wana know like how many hours should we do the ERP thing and for how long i mean how should it be done? my doctor doesn't know!
ERP is exposure and response prevention it's one of the tools cognitive behavioral therapists use for OCD treatment. Go look for a therapist that specializes in CBT. Most universitiy psychology and hosptital mental health depts can probably recommend one in your area.

Frank

 
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