Re: Death OCD Thoughts
Hi, I had that obsession for a short period, when I was about nine. The teacher sent a note home, because I was tired. My parents took me to a doctor and I told him my fear. I can't remember what he said, but after awhile I was fine. Anyway, just wanted to let you know someone else had the same problem.
Everytime, you go to sleep you are facing your fear. When you wake up "say yes I'm still alive and try to focus on living." I know dealing with these darn obsessions is hard! I have had several. My lastest one went on for four and half years! "Intrusive sexual and harming thoughts." I have gotten better by doing the things myself help books have suggested ( Brainlock among others!) LOL.. I bought so many I don't feel like typing them all out! Yep! I'm obsessive about being obsessive. Anyway, good luck with your battle. Remember worrying never stops anything from happening.