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Originally Posted by alliemay i feel so terrible that i dont know what to do (i was diagnosed with severe ocd 3 years ago) i have these horrible thoughts that i can't control, sometimes i can convince myself that it's my ocd other times i feel like a sicko nobody answers my posts, so i feel like no one can relate or that they think im a sicko, i dont know what to do i feel so alone!! |
I can totally relate to you about sometimes u know its OCD.. and other times the thoughts seem to strong, I've been having a real hard time myself i was doing good and having more peace but now I'm losing it again and its scaring me again.. Your not a sicko for the thoughts u have. You have OCD.. It's also called the doubting diease and it makes you doubt alot is this me or this OCD but look how much it bothers you, that has got to tell you something you don't want these thoughts no matter the feelings or thoughts OCD brings to your mind its really not you.. just keep telling yourself that over n over.. i need to do the same or im going to lose what sanity i did have because this is just too for me to take right now. as im sure it is for you.. i think we suffer from different symptoms same problem OCD
try to read up on the symptoms online or get a book on OCD and read it that can help relieve you some please hang in there.. Are you in therapy or see any doc ? are you on medicine ? these things can help but it takes time and work.. i should really listen to myself i know so shard to apply it to ourselevs but just hang in there because your ok.. the thoughts are not of you but only from OCD God bless u always (( hugs ))
Love ur friend
