just dont know what to do - Obsessive Compulsive Disorder (OCD) Message Board

son1981 · 02-22-2005, 06:53 PM

hello all

I am currently taking 60mgs of prozac and i exercise 5 times a week. YOu would think that after all this id have everything under control! but i mean i just cant curb this person obesssion. LIke i use to like this person a lot and i want to get over them and not feel for them but i still think about them like every 15 mins and i HATE it!!! This has happened b4 in my life but after a while my obesssion would usually die. But this time it wont and im so tired of it when i see or hear about this person with someone else it KILLS me and i get jealous however no one knows about this and i DONT want to feel this way because this person is just TOTALLY wrong for me! and even with my pills and exercise i find that i feel like snapping a lot STILL! ANd its so wierd its like some weeks or days everythings fine other days i just wanna hide under my bed and never get up! of course i do push myself and still get stuff and and i dont feel terrible ALL the time but i just dont know if theirs other meds out there that coOULd do mmore for me? or what else i can do to help myself and improve my life? i have Come a long way and met many goals i just dont know what else to do.

Rark · 02-22-2005, 11:17 PM

I don't think there are any pills that help you get over someone, no matter how logically you know you shouldn't want them anymore.

Therapy may help some, but that may be unneeded. I stated in your last post what was helpful towards me, but maybe do a web search on things about "love advice broken heart", "unrequited love", "how to get over an ex". Even though this person was not actually your ex, and you may not have been/feel you were in love with them, the recovery is the same. You'll probably find that many articles will speak of situations that nearly match your own.