| Re: can it remains forever?
OCD is probably going to be with you forever, but you can get relief from the symptoms through medication and/or alternative methods such as meditationc or CBT. Also, eat well, and don't pollute your body with alcohol, cigarettes or caffeine. That will help some. Exercise a few times a week and definitley find someone to talk to about your problems whether it be a friend or a lover or a spouse. It helps to get things out on the table.
Also, keep your mind busy with reading or puzzles. That can help as well.
Good luck,
OE
Last edited by ocdengineer; 02-09-2007 at 05:48 AM.
| 
Linear Mode
