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Old 05-23-2007, 04:50 PM   #1
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Does anyone's OCD give then anxiety/panic attacks?

Does anyone's OCD give then anxiety/panic attacks? This has been happening to me lately along with depression. The negative thoughts along with it have been giving me such anxious feelings.

I was ok accepting it was OCD for awhile and then all of a sudden I'm thinking,...oh these thoughts arent right. They arent ocd...im going crazy/i have schizophrenia or im losing control.

it's very scary lately. Anyone have these outburts where they just feel like they are going to go crazy/lose control? It's been pretty bad relapse lately.

 
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Old 05-23-2007, 07:39 PM   #2
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Re: Does anyone's OCD give then anxiety/panic attacks?

Hi Syradmb,

Yes, I experience strong anxiety attacks when I'm going through episodes of OCD. My face gets extremely flushed, I get stomach cramps, I sweat, my heart beat goes way up, I feel dizzy, I also feel like I want to crawl under something and hide...in general, I do feel as if I'm going crazy! You're definitely not alone here. I believe that these attacks of anxiety are called 'spikes' in the world of OCD treatment. These occur when some obsession pops into your head...it is very common with us OCDers. I, too, used to fear that I was schizophrenic or something like that. However, you are not schizophrenic or anything like that! You're just experiencing a lot of anxiety which can make you feel as if you're losing control.

I would suggest seeking out a professional to help you with the OCD. I have been going to cognitive behavioral therapy for about 6 months now and it has been working WONDERS! The OCD is certainly not gone by any means, but I have more control over it rather than it having control over me. I am going through a relapse right now, but it seems to be more transient and I know I can work on it in therapy next week. Hang in there!...the anxiety will pass and you're not going crazy!

 
Old 05-28-2007, 02:16 PM   #3
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Re: Does anyone's OCD give then anxiety/panic attacks?

Yes. The obsessive thoughts have at times sent me reeling into panic and anxiety. OCD is by its nature an anxiety disorder.

 
Old 05-28-2007, 02:46 PM   #4
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Re: Does anyone's OCD give then anxiety/panic attacks?

same here, you are not alone!

 
Old 05-28-2007, 05:51 PM   #5
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Re: Does anyone's OCD give then anxiety/panic attacks?

it just feels like i have all this "stuff" in my head. I dont know how to explain it...it just feels so heavy. So blogged down. Maybe it's all the thoughts racing. I just want it to stop it feels like if i shake my head long enough or scream or something it'll relieve this "pressure."

What's making it so bad is it makes me feel crazy. Like there's something wrong with me- Im so scared of going crazy and losing control and now thats sending me into panic attacks

 
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