seaturtle

Hi,

Does anyone else find it difficult, sometimes impossible, to stop moving around and doing things? I am a writer, and so often want to sit down and write, but I cannot sit still. I either have to walk or do housework or be in my garden, taking out garbage, whatever will take care (for the moment) of the anxiety that is always driving me.
I guess I deal with the anxiety through physical activity, but the fact that I cannot stop it and that my options are limited because of it really depresses me and frightens me.

Thanks for any help.