| disturbing thoughts
hi, newbie here, im looking for general advice really, been having issues with disturbing thoughts now for a while, i cant even remember when they started, i just know they've always been there,
these thoughts just pop into my head, and they are really terrible, things like violence towards people, harming animals, and dare i say inappropriate behaviour towards kids, now, i know i would NEVER EVER act on these thoughts, but they really bother me, it makes me feel like im a terrrible sick individual,
i dont think i have a mental health problem, i seem a pretty well rounded together person most of the time, just every now and again, i get the thoughts, you know how if you had a hot drink, you move it away from children, careful not to scold them, i do that too, but in my head, im thinking "what would happen if i poured boiling hot water on that child" i would never do that, but its the thoughts,i could list them all, but im worried you would think im some kind of *****......
any advice please?
p.s i havent been to a doctor about this, im not on meds or anything like that, no diagnosis or anything
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