Does Anybody Have A Obsession With Washing?
I do. I have a obession with washing, a little bit germs, checking things, and a little bit of counting. But my biggest obsession is with washing. I used to wash my hands alot, but now I don't wash them that much.
Everytime I take a shower, I feel like I have to wash my body more than once to make sure that it is clean. When I wash my hair, I am in the shower for about 30-40 minutes. But when I don't wash my hair, I am in the shower for about 10-15 minutes.
All this washing is driving me crazy!!! Do I really have to wash my body more than once? I only take one shower a day. Also alot of times after I get out of the shower, I wonder if there was a part of my body that I didn't wash. When that happen's, I have that thought for hours and it drives me crazy.
I am on medication. I am seeing a Psychiatrist for medication, and I am seeing a Psychologist for therapy on my OCD. The medication that I am on is: Cymbalta and Geodon.
I am thinking about joining a offline support group for OCD, should I do that?
What should I do? I really need some help right now. I am not doing so well.
Please help me.
Thank you.
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