Re: Am I losing control?
They are just thoughts. They are horrible, scary, thoughts. And I still even get nervous that I won't have "control" and act on them. But I've learned after a lot of research- that they are just thoughts- and nothing more. We can't control them, but we also can't let them control us :c). You won't act on your thoughts. People with OCD don't act on them, instead, we the thoughts give us anxiet, panic, etc. People with OCD also tend to have hyper-guilty consciences. So we feel even more guilty and panic ridden about our thoughts.