| just need to talk, having a nightmare of a time
Good morning, I was here last year from Nov and Dec. With such terrible ocd , my obsessions were based on never getting better again, having a chronic illness like ocd that I have to deal with forver and also now just turning 40, i feel like all this stree is gonna hurt my body. I keep in shape and work out but this cannot be good. It feels so scary because when i get into one of these terrible rutts all I do is do my compulsions. Which exist of ruminating constantly about the rutt i am in(even when doing someting i enjoy i get like this), and when i can;t be at work i go for long walks by myself and constantly assure myself i will be ok, that this terrible nightmare i am in right now cannot last forever. It seems like i get into one of these at least once a year and they last usually for a month and a half to 2 months. I always somehow get out and I never know why.. Now, when I get out I do not mean i get out and don't have ocd. I will always have ocd until there is a cure. But the ocd does not bother me and I am able to keep it on the backburner and live a pretty decent, comfortable life. Just want to know if anyone else goes into bad episodes like this and then just somehow gets out/? By the way I am on Prozac 60mg and 1 ativan daily
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