Sim
it sounds like you are uncomfortable with these things. please seek out your local mental health center. most go on a sliding fee scale. find a counslor you are comfortable with. you might have to go see a couple different ones till you find the one right for you. i would also suggest seeking out a club or group to join. church groups are great. just take baby steps, find one small group to join, something you like.
i believe we all have things we do in life( count money,worry if we have enough) BUT when they interfer with our daily life that is a sign of a problem.
i believe you posting here is a great first step. next is asking and seeking help.
good luck
stacey
|