Re: Going out of my mind
I have those same thots and run into those same situations all the time! I hate when it happens. I always blame myself--or else wonder...was it really me?? And I go round, and round for days, even a week or two sometimes. I also have OCD, and that is what causes these thot patterns.
Unfortunately, I cannot stop them from happening....and can't turn the thots off once they start. It's like they run their course and finally fade away. A lot of times I lose sleep over it b/c I cannot sleep w/my mind racing!
I'm open to anyone for suggestions too....
TBI (1989) Zonogran 400mg
OCD, GAD (2008) Citalopram 40mg
Bipolar II (2010) Lamotrigine 300mg