I need someone to help me.... I have low to NO motivation .... I'm tired of being fat I've went on atkins lost 30 lbs then my friends went on it and gave up which caused me to give up... and now I've gained a little weight back but now I'm back on it for the first day but I need motivation to excercise b/c I want to loose faster!!!!! PLEASE HELP ME!!!!!
I know I have a very hard time staying on a diet myself.. I get to about the 30 lbs and wanna give up. It's like I want to lose it all overnight. I wish I could offer you a word of advise, but I guess I am looking for one too. At least you know you aren't alone.
motivation 
At least you know you aren't alone. 
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