Re: horrible thoughts makin me believe HELP
Its very hard to do, but you need to accept them. I dont have them much anymore, but when I do, I tell myself that Im doing it because its something that I fear. for ex: if i think about harming my loved ones, i know its because im terrfied of murders, and abusers. You know yourself and deep down you know that you wouldnt do such a thing. Us feeling bad is a sign that we dont mean it. People who do, do not feel remorse.
Its hard just keep your head up. We all have been/are in the same boat.