Anxiety daily.. Looking for advice
I'm a 26 year old female. Every day I have this constant anxiety from the moment I drive to work until the end of the day. I am in a great relationship and I am in constant fear that one day he will just fall out of love with me and break it off. I have no reason to feel this way. Everything has been fine. But I cannot help to think that "today could be the day" that I get a bad phone call. I've even managed to convince myself that certain things I do may be bad luck. I feel like it's almost OCD related, but I'm obviously no doctor or professional. I won't listen to certain songs. I won't do certain other things because I feel like they may somehow indirectly lead to the downfall of things in my life. It's beyond superstition. I really felt like I needed to get it out and just see what people might be able to say to me. I need feed back. I was never like this when I was younger, but I was in a bad relationship a few years before I met my boyfriend and I feel like that completely messed up my mind. I've learned from it and will never make the mistake of letting someone treat me poorly again, but I believe he definitely left me with some damage. I used to be depressed all the time in my old relationship, and that has fortunately gone away since meeting my boyfriend now. Again, I really would like some feedback so maybe I can stop feeling so crazy. Thanks again.