It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Obsessive Compulsive Disorder (OCD) Message Board
 HealthBoards > Mental Health Board > Obsessive Compulsive Disorder (OCD) > Feeling Stuck


Post New Thread   Reply Reply
Subscribe To Obsessive Compulsive Disorder (OCD)  
LinkBack Thread Tools Search this Thread
Old 01-10-2013, 07:25 PM   #1
Inactive
(male)
 
Join Date: Oct 2007
Location: Seattle, WA
Posts: 154
dksea HB Userdksea HB Userdksea HB Userdksea HB User
Feeling Stuck
A few days ago I had a panic attack and ever since my OCD/anxiety have been in high gear. Normally things tend to subside over time and I can work through it but here I am five days later and feeling like I'm still stuck at square one. Normally I can help distract myself with TV,books, etc but right now I just can't seem to focus. Has anyone been through something like this? I'm just trying to hold on at this point and I'm at my wits end trying to keep it all together.

  		Reply With Quote
Old 01-19-2013, 07:10 PM   #2
Inactive
(male)
 
Join Date: Oct 2007
Location: Seattle, WA
Posts: 154
dksea HB Userdksea HB Userdksea HB Userdksea HB User
Re: Feeling Stuck
Thanks! I've been doing a lot better this week and part of that is exactly what you suggest, accepting anxiety and letting it fade. It's not always easy but its way better than dwelling and analyzing and making it all worse!

  		Reply With Quote
Sponsors Lightbulb
    
Reply Reply




« OCD and Anxiety consuming me | Is this OCD? Do i have it? »
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



Eyes2thesky (10), TrainOfThought (7), guitarman86 (5), PinkIcecream (4), Sillygrl (3), BadMalibu (3), dksea (3), Searchin (3), Katy1978 (3), eddysmom1 (3)

Site Wide Totals

teteri66 (968), janewhite1 (822), MSJayhawk (758), Apollo123 (723), sammy64 (656), Titchou (630), Gabriel (618), BlueSkies14 (610), midwest1 (584), SpineAZ (520)



All times are GMT -7. The time now is 09:41 AM.

Home - About Us - Archive - Search - Privacy - Disclaimer - FAQ - Tags - Site Map - Advertise With Us - Contact Us - Top


Site owned and operated by HealthBoards.com™
Copyright and Terms of Use © 1998-2013 HealthBoards.com™ All rights reserved.
Do not copy or redistribute in any form!