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Old 09-25-2002, 06:56 AM   #1
Join Date: Sep 2002
Location: Miami,Fl, USA
Posts: 1
major1790 HB User
Post Push-ups

How many and how often can I do push ups.
I don't want to over do my work out, but I really like doing push-ups and it is more convienent. Thanks in advance.

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Old 09-25-2002, 10:52 AM   #2
Join Date: Jul 2002
Location: Philadelphia
Posts: 63
star508 HB User

It depends on how many you can do and how fit you are. When I just started, I could only do 10 at a time before my muscles were killing me. So I'd do 3 sets of 10 at every work out. Eventually worked it up to 3 sets of 25. Good luck!

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