It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Open to All Other Health Topics Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 11-12-2002, 10:36 PM   #1
Newbie
 
Join Date: Nov 2002
Location: tucson az
Posts: 8
trevor666 HB User
Post Underweight-help

Im 16/guy, and a sohpmore in highschool. Im pretty tall but skinny! Im about 5'11 give or take a inch, and im 122lbs. I need to put on some weight. I took a BMI test and i was like 17.6 i think and thats underweight the average is 18.5. So i need to put on about 15-20 pounds to be in a healthy weight. Can anyone help me out please? not to mention i dont really wana gain all fat...

 
Sponsors Lightbulb
   
Old 11-13-2002, 07:38 AM   #2
Inactive
 
Join Date: Nov 2000
Location: stoughton WI USA
Posts: 4,086
mlgable HB User
Post

Why not try some of the new protein drinks that are out there and combine that with some weight training. Also if you look good at your weight I wouldn't worry to much about what the charts say. Remember that is just the average ranges and doesn't mean it is right for you.

 
Sponsors Lightbulb
   
Old 11-13-2002, 04:17 PM   #3
Newbie
 
Join Date: Nov 2002
Location: tucson az
Posts: 8
trevor666 HB User
Post

well i think i look skinny and so do other people im sure. Id just like to put on 15-20lbs. Ive tried eating more and lifting weights , but making sure i eat the right amount of calories is hard with different foods everday, and lots of time weight training just burns more calories. can anyone post a routine?

 
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
advice please. I am underweight but I still have so much fat flab? toatsies Weight Loss 1 01-21-2010 11:47 PM
Underweight? nammfoodle Teen Health 2 09-17-2007 08:50 AM
Extremely UnderWeight!!! tasha92337 Women's Health 6 03-15-2007 04:55 PM
Underdeveloped and Underweight calvino Women's Health 9 01-23-2007 06:15 PM
Anorexia without being underweight???? pucca_chick Eating Disorder Recovery 4 06-10-2006 09:36 PM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 11:58 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!