I am a knee replacement candidate, too. My surgeon said not to do it unless I absolutely cannot walk and am in constant pain even when not standing on it...surgery is invasive. It destroys tissue, may destroy important nerves, and it weakens the joint each time it is done.
I have a misplaced knee cap and detached ligaments.
I got a custom made brace because my leg is distorted from an accident injury. But if your leg is normal shaped, you can buy a good knee brace less expensively.
I was unable to walk due to extreme pain, wore the brace for a couple months, and the knee joint healed, so it feels mostly OK now.
Keep the muscles strengthened with low or no impact exercises or therapy. It makes all the difference!
Avoid surgery. My surgeon says it doesnot fix the problem. It just gives temporary relief, then it has to be redone repeatedly. It is very painful!
__________________
Tree Frog
|