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Originally Posted by Delta I just ogt up fomr trying to slepp becasue everytime i stay still for more than a minute or so and i am thinking about something i feel like my brain just shorts out or something and skips to a completely different thought. It feels really wierd and causes me to open my eyes. Does anyone know what could be going on? And also i am having these cold sweats. |
Hi Delta, it sounds very much like an anxiety attack. They can be very scary. They can make your body feel very strange (mine always tingles in a weird way). Other symptoms can be a very rapid heart beat, sweats like you mentioned, a feeling that you're going to die. etc etc.
I would do an search on anxiety and see if what you're feeling sounds familiar to the common symptoms.
Good luck,
Meg
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