Originally Posted by jbfresh1
Hi, i recently played volleyball for the first time in about a month and a half. i didn't stretch my arms out as well as i should have (which i know is wrong). my shoulder began to hurt towards the end of my volleyball game and got to the point where i couldn't even swing my arm anymore. now, almost a week later, it still hurts in my shoulder when i raise or swing my arm. i was wondering if anyone could shed any light on what could be wrong with it. any replies are greatly appreciated. thank you.
hi there. where exactly is the pain. is it in the joint? if you press in places around the shoulder, where does it hurt the most. if on the side, could be a muscle strain. if right in the joint, you could have a calcium deposit building and it is now beginning to bother you. may be worth a visit to the dr to find out.