| Re: Arms trembeling
No, I do not believe restless legs will cause the other problems, but, do believe you strained more muscles than you realize in doing the workout and moving furniture. Yes, you can still have problems a week later and could have them up to a year or more depending on how bad you strained the muscles in your upper arms/shoulder area. It has been 5 years since I strained my upper arms/shoulder area and still have problems. Needless to say I do not use certain exercise machines at the gym anymore or move heavy furniture.
An experienced weight lifter told me I should take care of my arms/shoulders or they would never heal. I believe he is right, because every time I went back to using the machines my arms/shoulders got worse. I now use 2 lb. weights and lift over my head while sitting on large exercise ball in order to help strengthen arm muscles.
|