I have a question. I have occasional hand tremors/shaking...usually more after working really hard.....but only my left hand.....an it is really, really severe. I'm having trouble even typing, cause it is all over the place.
What causes this? How can I help to treat/prevent it?
There are many, many things which could cause this so if it continues I would get it checked out. I had that same problem (still do from time to time) and it was discovered during routine blood tests that I had a potassium deficiency. A glass of OJ every morning has really made a big difference for me. There are other vitamin and mineral deficiencies which could cause this as well and some health conditions.