I have Tarsal Tunnel Syndrome.I've tried ibuprofen,icing,and propping my legs up.Nothing seems to work..I'm getting orthotics soon.but until then anyone have any suggestions about how to deal with pain?
dr. gave me an injection last week that has helped some. i hear orthotics work really well for it. the pinching in the bottom of my foot has subsided some since the shot but the ankle pain is still the same.